Pescetarian Recipe Delights

Ingredients Yields:  10 servings 1 cup Hellmann's canola mayonnaise (*contains eggs) You may substitute with vegan mayonnaise, b...

Since coconut milk is not milk from a mammal, using it as a yogurt base was a challenge.  The flavor was great, but the mixture was th...

Increasing numbers of consumers are concerned with the pesticide contamination of the produce they purchase.  According to the Environmental...

Potatoes are healthy !  It's what we do to them that make them unhealthy.  I was glad to find a way to still eat French Fries, ye...

Ingredients Yields:  1 cup 2 oz  Anchovy fillets in olive oil 1 cup Large black pitted olives 2 cloves Garlic 2 tbsp capers 1...

Ingredients Yields:  4 servings 4 Flounder fillets  (or your choice of any mild fish) 1/2 cup organic sweet onion chopped  1/2 ...

Ingredients 3 cups   Vegetable stock puree 1 Organic sweet onion chopped 1 slice Organic whole grain bread 1 Tbsp Daiya cheese substi...

Ingredients Yields: 4 cups 2 cups dried flaked unsweetened organic coconut 4 cups boiling water 1 tsp vanilla extract (optional...

Ingredients Yields:  8 servings 4 cups of vegetable stock puree 1 organic butternut squash 2 cup organic coconut milk Directi...

Ingredients 2 quarts water 1/2 large organic red onion 1 cup organic carrots sliced 2 cups sliced white mushrooms 5-4 inch sprigs f...

Ingredients Yields: 12 cakes 2 lbs organic yams 2 cups organic rolled oats 1 cup organic plain coconut milk yogurt 2 tbs...