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Sunday, April 19, 2015

Blueberry Glazed Salmon






Ingredients

SERVINGS: 4
  • 1 tablespoon olive oil plus additional for brushing
  • 3/4 cup sliced onions
  • 1 garlic clove, grated
  • 1/4 teaspoon coarse kosher salt plus additional for seasoning
  • 1/4 teaspoon chopped dried thyme plus additional for seasoning
  • 1/2 cup fresh blueberries
  • 1/4 cup no sugar blueberry jam
  • 1/4 cup water
  • 1 tablespoon balsamic vinegar
  • 4 7-ounce salmon steaks or fillets 
  • 3 tablespoons thinly sliced fresh mint, divided.  I used dried.

Directions

Saute onions and garlic in  olive oil until soft.  Add blueberries, water, vinegar and jam.  Cook until beginning to thicken.  Place mixture in food processor and pulse until a thick semi smooth mixture.  Return to pan and keep warm.

Pan fry salmon in olive oil.  I salt and pepper one side of the fish.

Place a dollop of blueberry glaze over fish to serve.

ENJOY!

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