Spinach Rice Stuffed Salmon

 

 

 

 

 

Ingredients

• 2  salmon fillets, skinned and bones removed
• 4 cups baby spinach
• 1 cup walnuts, chopped and roasted
• 1/2 cups brown and wild rice, cooked
• ½ cup onion, minced

• 2 garlic cloves, minced (see tips)
• 4 tsp extra virgin olive oil
• 4 tsp lemon zest
• salt and pepper to taste (see tips)

Instructions

1. Lightly grease skillet or use a non-toxic, non-stick pan
2. Add in onion and cook until translucent
3. Add in garlic, spinach, salt and pepper to cook until spinach starts to wilt
4. Remove from heat

 

 

 

 

 

 

 

5.  Add cooked rice & zest of lemon

6.  Use the back of a spoon to spread the spinach mixture onto the salmon

7.  Sprinkle Nuts on top.

8.  Fold over salmon & secure with toothpicks

9.  Bake at 375 degrees for 15 – 20 mins