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Tuesday, June 19, 2012

Kale Rice Soup


Ingredients:

2 cups Nature's Promise Vegetable Broth
3 large Kale leaves, cleaned and torn into bite-sized pieces
3 organic spring onions, cleaned and sliced using the bulb and stem
4 cloves organic garlic, sliced
1 cup brown and wild rice prepared
1 tsp sea salt
5 turns of a pepper mill
2 shakes cayenne pepper

Directions:

Bring the broth to a mild boil and add kale, onions and garlic.  Reduce heat to medium and cook until the vegetables are tender.  Add the remaining ingredients and simmer for 10 minutes.

Serve with whole grain organic crackers.


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