My Fitness Pal

Created by MyFitnessPal - Free Calorie Counter

Wednesday, March 7, 2012

Get Your Greens: Kale and Spinach Chips

Kale Chips


Ingredients:

Enough Organic Kale or Spinach to cover a cookie sheet.
Parchment paper
1 Tbsp Olive oil
Sea Salt to taste

Directions:

Spinach Chips in Process
  • Preheat oven to 250 degrees Fahrenheit

  • Place Kale or Spinach in large mixing bowl.  

  • Add oil and sea salt.  Toss to coat.

  • Line cookie sheet with parchment paper and spread out green of choice evenly.  Don't allow spinach leaves to overlap.  Stir occasionally during baking process.

  • Bake until edges are slightly browned.

  • Note:  Kale will take more time than spinach as it is a thicker leaf.  Spinach is definitely harder to work with as compared with kale.

No comments:

Post a Comment